Yesterday’s workout was really tough. I thought I would be able to do it as RX’d, but my lower back was not cooperative. 4 rounds: 10 KB Swings (R) 10 KB Swings (L) 10 KB In & Outs (R) 10 KB In & Outs (L) 10 KB Clean & Jerks (R) 10 KB Clean & … Continue reading KB Death